TWIW 125: Your heart may need more than just walking

Episode 125
04, Oct, 2021
}6 Minutes

Show Notes

This Week In Wellness a small study published in the journal Circulation of the American Heart Association has shown that regular intense exercise for people with early signs of heart failure may be able to increase the elasticity of their heart muscles.

https://min.news/en/news/63b7bf508ecb8f13705d1cd3fe7a32ca.html

https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.121.054117

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.