This Week In Wellness

TWIW 105: Mushrooms may reduce cancer by 45%

Episode 105
26, Apr, 2021
}7 Minutes

Show Notes

This Week In Wellness higher mushroom consumption has been associated with a decreased risk of cancer according to a new study published in Advances in Nutrition.

The systematic review and meta-analysis carried out by Penn State Cancer Institute examined 17 cancer studies, with the oldest dating right back to 1966 and a combined database of 19,500 patients. The results showed that those who ate an average of 18 grams of mushrooms a day had a whopping 45% lower risk of cancer than those who eat none.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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