This Week In Wellness

TWG 377: Lifestyle and herbal remedies for sleep

Episode 377
10, Dec, 2018
}36 Minutes

Show Notes

This week Brett and Damian are rejoined by Professor Marc Cohen to talk about sleep. Why are so many people missing out on not only quantity but also quality of sleep? What can you do in your day to day life to help ensure that you get a good night’s shut eye? And how might Redormin Forte, a herbal combination of Valerian and Hops (that’s hops not beer!) help with the situation? Tune in for a very informative episode on sleep.
 

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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