This week Brett and Damian chat with Shane and Angelina from breatheme.com about the importance of great breathing and oxygen for your health. Breathing seems like one of those things that everyone knows how to do but Shane and Angelina share with us some great simple strategies to do it even better and more purposefully. So tune in for some great, simple, free tips to improve your health with breathing.
 

This episode was brought to you by Lotus Peak White Tea. Certified Organic & Australian Owned and available in Woolworths, Coles, Safeway and a range of health food stores.

To find out more go to www.lotuspeak.com.au