This Week In Wellness

TWG 331: Wilderness Fasting with Fouad Kassab

Episode 331
22, Jan, 2018
}34 Minutes

Show Notes

With Damian away on holidays Brett get’s the chance to take the reins. Not only does he bring in one of his favourite Paleo people Fouad Kassab from Quirky Cooking he also brings in a handsome replacement for Damo (Marcus Pearce) to help with the interview. Fouad shares with us the recent 4 day water fast he underwent in preparation for his upcoming 4 day wilderness fast and the insights he gives about the physical and mental benefits of this traditional initiation ceremony  are insightful. Fu also talks about the 4 alienations that people are suffering from which in itself could have been a whole fascinating episode. So tune in for a great interview with a very deep thinking man.

Share This Episode

Share this episode with your family and friends.

About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

This Week In Wellness Hosts

Recent This Week In Wellness Episodes

Virtual Wellness Summit 2021