Show Notes

This week Brett interviews Laura and Tegan from Journey Outdoors In Nature about the benefits of getting out of your comfort zone and into the outdoors. The girls share their journeys towards an outdoorsy lifestyle and what getting outdoors in nature means to them. Their unique approach involves not just getting physically outdoors but also looking at the foods they are eating and even the mindset of their adventurers as they explore the beautiful Queensland outdoors.

JOIN will also be joining The Wellness Couch tomorrow at The Wellness Basecamp Brisbane. If you STILL haven’t gotten your tickets there are a few left at Be quick and see you tomorrow!