Alex from Nurtured Luna is our special guest on this episode!

All the way from Canada, it was amazing to connect with Alex and hear all about her journey with pregnancy and how she came to start Nurtured Luna.

Alex is a certified vaginal steam facilitator with a focus on herbalism. She has a passion for working directly with women regarding their vaginal health needs, and is particularly interested in helping postpartum mothers.

It was so interesting to hear about how Nurtured Luna came about and how Alex has helped many women reconnect with their bodies.

We talk about self-care, getting to know your menstrual cycle and natural methods to treat menstrual issues.

For more on Alex and Nurtured Luna, head to nurturedluna.com

For more on MG Herbs, see mgherbs.com

It would be awesome if you could give us a rating and review on iTunes, we’d really appreciate it.

Thanks for listening!