This episode is sponsored by Remedy Kombucha.

Menstruation – What is normal, what’s not, what you can take herbs for, what needs more investigation and everything in between!

Mel talks about what a normal cycle is, PCOS – symptoms and natural treatment, Endometriosis – symptoms and natural treatment, dysmennorhea and how the herb of the month can help.

These are some of the most common conditions that Mel treats within her naturopathic clinic.

Due to popular request, herbs specific to menstruation and reproductive issues are discussed during this episode! And the herb of the month which is GINGER!

Amazing studies on ginger and how it can be used effectively to treat menstrual pain and inflammation.

Please consult your medical professional if you are experiencing any symptoms discussed on this show. Make an appointment with Mel to find out more about how herbs can help you.

Resources Mentioned:

PCOS – racgp.org.au

Endo – endometriosisaustralia.org