We are so excited to bring to you this incredible episode with Mason Taylor from SuperFeast!

Mason is the founder and CEO of tonic herbalism brand SuperFeast, professional speaker and father of two. Mason’s passion for health, healing and education surrounding holistic wellness is palpable through the mic and his energy and spirit is contagious…we left feeling blown away after this conversation.

In this episode we discussed the following:

• The Daoist philosophy surrounding medicinal mushrooms,
• Supporting yourself and your family throughout the Winter with medicinal mushrooms.
• Why it’s important to build upon your Shen and Qi to build and navigate our initiations and integrate these into our lives.
• Tonic herbs for men to use to increase your yang, sexual desire and fertility.
• Connecting to your sexual energy and alchemy centres through your breath.

To follow Mason’s journey and check our the incredible he and his team are doing at SuperFeast, you can check out the links below:

@masonjtaylor
@superfeast
SuperFeast Website