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TWIW 41: Alcohol recommendations reduced due to cancer links

TWIW 41: Alcohol recommendations reduced due to cancer links

by bhill | Dec 23, 2019 | Body, Earth, Family, Food, Learn, This Week In Wellness

This Week In Wellness, in what will not be a very timely announcement for many, the NHMRC’s new draft guidelines recommend that people drink “no more than 10 standard drinks per week” to reduce the health risks, especially cancer. The NHMRC have also...
Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

by Marcus Pearce | Sep 25, 2017 | 100 Not Out

The research on coffee, wine and chocolate is by no means providing people with any clarity on whether these foods are healthy or not. This article provides little hope for clarity on wine, whilst chocolate and coffee benefits also seem to fluctuate in the research...
Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

Bill Stevens – Marathons, Wine, Group Fitness & Inspiration

by Marcus Pearce | Jun 19, 2017 | 100 Not Out

Recently featured on Channel Nine and now a social media sensation, Bill Stevens is one of the true 100 Not Out Lifestylers. Bill Stevens rich history includes running marathons, being a wine executive, eating a vegetarian diet and having a magnificent obsession with...

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