Orthorexia Nervosa … defined as “an unhealthy obsession with healthy eating” … sounds a bit strange right? I mean isn’t healthy eating a positive thing? In this episode myself (Rachel) and Mamma T (Tess) discuss how attitude is everything when it comes to food choices and defend the art of JERFing (Just Eating Real Food).… Continue reading THE 11: Does JERFing make me orthorexic???