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AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing

AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing

by Jo Whitton | Jul 20, 2018 | Body, Earth, Family, Food, Learn, Love, Mind, Move, Quirky Cooking Chats

In this episode, Elyse Comerford (nutritionist and GAPS practitioner) shares her knowledge and how her attitudes have changed over the last couple of years as a GAPS practitioner. She has a burning desire to share the need for a balanced, gentle approach towards...
TWG 54: What stresses us out and what to do about it

TWG 54: What stresses us out and what to do about it

by Luke James | Jul 22, 2012 | Shows, This Week In Wellness

This week The Wellness Guys share some of their secrets about what stresses them out. Three apparently laid back guys Damian, Laurence and Brett talk about what it is that fires up their stress response and share their secrets for not only de-stressing but for...

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