Tag: postpartum

NTM 309: Defying the bounce-back postpartum body with Chloe Anne – Embodied Leader, Personal Trainer and mother of two

When our cultural message is so deeply ingrained, how do we step out of that and be what our body really needs? In this episode, we interview postpartum specialist and personal trainer, Chloe Anne, on rehabilitation and restoration post-birth and how we can shift the paradigm from disconnected external measures of body-image to connected, nourishing and… Continue reading NTM 309: Defying the bounce-back postpartum body with Chloe Anne – Embodied Leader, Personal Trainer and mother of two

NTM 268: Preparing for a positive postpartum during COVID with Katie Parker

In this episode we interview postpartum educator, doula and facilitator Katie Parker, who is a social worker, self-proclaimed matrescence nerd, parent educator and mum of two. We talk to Katie on all things postpartum and beyond, specifically during this pandemic lockdown. We discuss: – When you’re feeling out of control, how to realise where you… Continue reading NTM 268: Preparing for a positive postpartum during COVID with Katie Parker

Post-partum Body Consciousness

In this weeks episode we address a listener’s question around “postpartum body image”. We discuss our personal stories with body image and motherhood, conscious questions to explore within ourselves and ideas for coming back into reverence with our body.

MUM 083: Early Post Partum – Dotan Dagan

Dotan Dagan Bio:  Dotan was born in Israel and grew up in the Netherlands. She has been a carer for a decade and has owned a catering company. After becming a mother in 2012 she felt inspired to work with new mothers. Dotan is now an independent postpartum care taker, (kraamverzorgende) which is a recognized profession in the… Continue reading MUM 083: Early Post Partum – Dotan Dagan

MUM 082: Kamini Stam – Pelvic Alignment

In the first few minutes that I met Kamini, I realised that we speak the same language. Although she is a pregnancy yoga teacher and myself a pregnancy chiropractor, we have the same beliefs and philosophies on birth, the pelvis, sitting, opening. She is so refreshing and I am thrilled to share her wisdom on… Continue reading MUM 082: Kamini Stam – Pelvic Alignment