HSW 28: Sleep Deprivation and Chronic Pain with Naturopath and Nutritionist Ananda Mahony.

OK, so I had lots of fun this week as I had the pleasure of interviewing one of my former lecturer’s, Ananda Mahony, who is the Senior Lecture of Nutritional Medicine at Endeavour College of Health here in Brisbane.  In addition to her role as senior lecturer, Ananda works in clinical practice as a Naturopath… Continue reading HSW 28: Sleep Deprivation and Chronic Pain with Naturopath and Nutritionist Ananda Mahony.

MUM 020: Rhea Dempsey : Reframing Pain

What a thrill to have Rhea Dempsey on the show for our 20th episode! A blessing to the birth world and a woman of such wisdom. I am so happy to share this important message from Rhea and I love her chosen quote.. “you don’t have to like it to do it brilliantly”  from a… Continue reading MUM 020: Rhea Dempsey : Reframing Pain

TWG 229: Is Pain Healthy

Pain is still part of Wellness… right? is Pain a good or a bad thing. Often Pain is left out of the conversation when it comes to helping people live incredible lives. Dr Neil Bossenger www.spinewave.co.nz joins all 3 of the Wellness Guys in this absolutely fascinating dive into pain, its roles and its messages.… Continue reading TWG 229: Is Pain Healthy