HSW 17: Healthy Vending Machines in the Workplace with Daniella Stalling.

Vending machines can often be a shift worker’s “saving grace” when it comes to finding something to eat whilst on shift, however they are also synonymous for containing highly processed, pre-packaged foods loaded with heaps of hidden sugars and trans-fats, along with having next to no nutritional value. So when Audra witnessed the installation of… Continue reading HSW 17: Healthy Vending Machines in the Workplace with Daniella Stalling.

AQJ 18: Organic and Low Tox Living: Interview with Alexx Stuart

We live in a toxic world, and most of us are suffering from some kind of toxic overload in our bodies. How can we eat and live in a way that reduces the toxins in our environment and bodies? What differences will it make if we can only make a few small changes? How do… Continue reading AQJ 18: Organic and Low Tox Living: Interview with Alexx Stuart

TPS 82: Anthia Koullouros – Naturopath, Herbalist And Owner Of Ovvio Organics On Her New Book – I Am Food

Anthea is a Naturopath & Herbalist, Organic Food Health & Lifestyle Educator, Owner of Ovvio Retail Store & Organic Tea and Author of I am food. Which is her brilliant new book based around eating for health. Anthia has exhaustive knowledge and experience working in the wellness industry and has spent the last 20 years… Continue reading TPS 82: Anthia Koullouros – Naturopath, Herbalist And Owner Of Ovvio Organics On Her New Book – I Am Food

TWG 62: Are organic foods worth it with Tim Marshall

This week The Wellness Guys interview Tim Marshall of www.tmorganics.com. The conversation starts with a discussion around the recent New York Times article that suggested there was no benefit to buying organic food. Tim shares with us what the research shows as opposed to what was reported. Tim and the guys then get into a wide ranging… Continue reading TWG 62: Are organic foods worth it with Tim Marshall