This week we have one of the very highest downloaded episodes of Mum’s The Word for #2 of “The Best of” series. I have had so much positive feedback from couples about this episode that I absolutely without doubt have to share it again. Julie Sharon from Balance You shares with us her wisdom about… Continue reading MUM 058: “Best of” #2 Julie Sharon – Keeping your Relationship Strong After Baby Arrives
MUM 002: Karen Brody : Blissing out with Yoga Nidra
In this second episode of Mum’s The Word, I have the pleasure of interviewing Birth Advocate Karen Brody and she shares her experience of discovering Yoga Nidra and how she has then been inspired to share it with other mums. She drops so many pearls of wisdom in this episode. After years of severe anxiety, mother… Continue reading MUM 002: Karen Brody : Blissing out with Yoga Nidra