MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents

An episode for all busy parents this week. You will love this mama’s jouney from corporate career to burnout to self taught chef to Dutch Masterchef finalist to cookbook creator. Such a great one. Get listening. I can’t wait for the book and yes I have already pre-ordered. X Kaz Bojana’s Bio Bojana is Serbian, living… Continue reading MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents

MUM 075: Mari Gordon : What is “Normal” when it Comes to Birth?

Its certainly time we had another Doula on the show. Its no secret I think Doulas Rock! I am so thrilled to introduce Mari Gordon this week while we get to hear why she has such a positive fresh approach to birth and life. Enjoy! Kaz  x Mari’s Bio: Mari (Gordon) is a US native who has been living… Continue reading MUM 075: Mari Gordon : What is “Normal” when it Comes to Birth?

MUM 074: Grace Miano : What having 2 Miscarriages Taught Me

I have complete respect for Grace’s strength, positivity, resilience and her willingness to share her story and change the way our world looks at miscarriage.   What a story she has and I am blessed she did it with the MTW tribe. You Rock Grace!! Kaz x Grace Miano Bio Founder of Goodness Gracious Health,… Continue reading MUM 074: Grace Miano : What having 2 Miscarriages Taught Me

MUM 073: Inbal Sigler : The Power of The Mind over The Body in Birth

Inbal shares so much knowledge this episode and drops bombs of gold on us throughout. She brings so much to the Amsterdam Birth community with her impressive experience and credentials list. It was a pleasure to have her on the show sharing her thoughts on how the mind plays a huge role on how we… Continue reading MUM 073: Inbal Sigler : The Power of The Mind over The Body in Birth

MUM 072: Gillian Kolkman – Post-Natal Nutrition

Hi All, Another fab interview is coming your way here on an essential topic that all mothers need to be educated in. I certainly trust that this episode is going to gets loads of downloads and listeners are in for a treat. Gillian brings so much more insight than nitrition on this episode – actually it… Continue reading MUM 072: Gillian Kolkman – Post-Natal Nutrition

MUM 071: Nurturing Us Midwives Karen & Agnele – Epigenetics and Pregnancy

It was super exciting to talk about a topic I am passionate about and also to bring a first to Mum’s The Word, me interviewing 2 people at once! Enjoy the wisdom from Karen and Agnele. x Kaz Agnele and Karen Bio We are two midwives and two mothers and jointly co-founded Nurturing Us. Together… Continue reading MUM 071: Nurturing Us Midwives Karen & Agnele – Epigenetics and Pregnancy

MUM 057: “Best of” #1 Jacky Bloemraad de Boer – Keeping Birth Normal with Midwife Led Birth

In this first of the “Best Of” Series which is a mix of my personal favorites and the top downloaded episodes of all time since  Mum’s The Word  launched back in Dec 2015, I’m lucky enough to interview Jacky Bloemraad de Boer, my midwife for both of my children’s births! She is a woman of… Continue reading MUM 057: “Best of” #1 Jacky Bloemraad de Boer – Keeping Birth Normal with Midwife Led Birth

MUM 056: Dana Lindzon : The Sacredness of Birth

After trying to get Dana on for a while, finally our diaries collided as we got to hear her insight on the sacredness of birth. We talk empowered women, placentas, crossing over tot hat mystical realm in birth and so much more.  I am grateful for the work she does, the insight she has and… Continue reading MUM 056: Dana Lindzon : The Sacredness of Birth

MUM 055: Alison Young : Beware of The Compare

It was so great to have Dr Ali on the show sharing her wisdom. We’ve know each other since the ’90’s so we go way back and the episode flowed so easily. We thought it wold be good to discuss the “comparison epidemic” and so here it is. Enjoy the episode. X Kaz Dr Alison… Continue reading MUM 055: Alison Young : Beware of The Compare

MUM 054: Bridget Wood : How to be True to Yourself as a Mother

Wow so much wisdom on mothering from this wonderful soul. This was a true interview with heart and it was a real honour to have fellow Wellness Couch Podcaster Bridget Wood. You can find more of her gold on Nourishing The Mother with her co-host Julie Tenner who was also on Mum’s the Word recently… Continue reading MUM 054: Bridget Wood : How to be True to Yourself as a Mother