Tag: Mindfulness

TWG 302: Awareness, intentions and mindfulness with Paul von Bergen

This week the boys interview Paul von Bergen from Billabong Retreats about leaving the corporate world and creating a life of mindfulness (and why it isn’t always what it is cracked up to be). Tune in as Paul shares a very honest account of his life and his life changes and how he has managed… Continue reading TWG 302: Awareness, intentions and mindfulness with Paul von Bergen

100NO 187: Mindfulness: Myth or Mastery with Marvin Oka

It seems everyone is on about mindfulness. What exactly is it, how do you truly master it, and is it just another trend? Marvin Oka is an NLP Master trainer and Executive Director of Behavioural Modelling Research. Marvin is a highly sought after international consultant and speaker specializing in leading edge behavioral change technologies &… Continue reading 100NO 187: Mindfulness: Myth or Mastery with Marvin Oka

100NO 129: Marcus & Damo talk Eckhart Tolle and being present

Damo has been listening to Inside The Champion’s Mind whilst working and wanted to bring up the discussion around presence, mindfulness and living in the Now. Damian and his family have started calculating how much time they spend on their phone. The two apps mentioned were Break Free and Moment

TWG 207: Mindfulness in Medicine with Dr Craig Hassed

This week The Wellness Guys speak to a fascinating GP and University lecturer Dr Craig Hassed about how he is bringing mindfulness and well-being concepts into mainstream medicine through his teachings at Monash University. Craig discovered the impact of mindfulness as a way to deal with his own stresses as a medical student and went… Continue reading TWG 207: Mindfulness in Medicine with Dr Craig Hassed