by Elly McLean | Jan 10, 2019 | Body, Health, Happiness & Human Kind, Learn, Mind, Move
In Episode 206 of The Real Food Reel we are joined by Katee Pedicini from Holistic Endurance to debunk common maximum aerobic function (MAF) myths. You will learn what it means if your MAF pace has dropped since adopting an LCHF template, the difference between MAF...