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TWG 337: Cold Showers and the Cross Fit Games

TWG 337: Cold Showers and the Cross Fit Games

by bhill | Mar 5, 2018 | Body, Earth, Learn, Love, Move, This Week In Wellness

Brett is always experimenting with new and interesting ideas. Barefoot running, Paleo, intermittent fasting, fermented foods, the list goes on. Brett’s latest challenges are a 30 day cold shower challenge inspired by the one and only Wim Hof and the Cross Fit...

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