BFM 35: Earthing with Clinton Ober

In this episode Paul The Barefoot Podiatrist talks with Author and Earthing expert Clinton Ober. Tune in to find out what Earthing is,  how it works and why everyone should be doing it. You will also learn the science behind earthing,  how it reduces inflammation, aids sleep and improves immune function. To find out more… Continue reading BFM 35: Earthing with Clinton Ober

BFM 24: Earth Runner Sandals with founder Mike Dally

In this episode Paul talks with the founder of Earth runner adventure sandals,  Mike Dally. Tune in to listen to the earth runner story and find out why Mike decided to merge barefoot sandals and earthing sandals to create the Earth Runner brand. You will learn what a minimalist/barefoot sandal is and how they differ… Continue reading BFM 24: Earth Runner Sandals with founder Mike Dally

UC 268: Feel the Fear and Do It Anyway

How do you achieve what you do?  This is the question that the Up For A Chat hosts are often asked.  They all run busy homes, businesses and lives.  What gets them up in the morning, what inspires them to keep going in the face of adversity?  Carren, Kim and Cyndi all do it differently… Continue reading UC 268: Feel the Fear and Do It Anyway