TWG 3: How to get kids to eat healthy

Do you find it difficult getting your kids to eat healthily? Do mealtimes sometimes feel like a battle? Or are you not even a parent but want to know more about how you developed your eating habits and what tools might help you change them?This episode covers the whole gamut. Learn the tips that The… Continue reading TWG 3: How to get kids to eat healthy

TWG 2: The Food Pyramid vs. The Food Plate

The Wellness Guys discuss the controversial The Food Pyramid and the introduction of The Food Plate… but is it a better replacement of the Food Pyramid? ┬áListen and comment below on your thoughts.