In Episode 181 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss coffee enemas. We teach you the amazing properties and health benefits of this ancient gut health and detox tool. Kirsty and I dive both into the traditional approach of coffee enemas, and what the scientific literature… Continue reading RFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty Wirth