by KimMorrison | Oct 19, 2021 | Body, Family, Food, Learn, Love, Mind, Move, Self Love Podcast
So, a simple stimulus, just the words that someone says it can trigger us, but it’s based on attitudes you’ve pre-adopted. So, the first step is identifying, well what’s that little voice, that little gremlin that we’ve got in our head that as soon as we’ve been...