TWIW 193: No such thing as fresh air

This Week In Wellness a study by researchers at Monash university has found that just 0.001% of the worlds population are breathing air below the safety levels recommended by the World Health Organisation (the WHO). https://www.sciencedaily.com/releases/2023/03/230307073211.htm https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(23)00008-6/fulltext  

TWIW 126: Clean air matters for brain health

This Week In Wellness breathing in clean air has been shown to reduce the risk of Alzheimer’s and other dementias. Tint particulate matter released by cars and factories known as PM2.5 has previously been linked to memory loss and Alzheimer’s disease due to the capacity of the tiny particles to pass directly up into the… Continue reading TWIW 126: Clean air matters for brain health