In this episode, Kim speaks with Paul Eliseo who shares his powerful journey from struggling with anxiety and panic attacks as a teenager to becoming a respected mind-body coach, hypnotherapist and NLP trainer. The conversation explores how our identity, unconscious beliefs, and emotional triggers shape the reality we experience, and how awareness can become the catalyst for lasting personal transformation. Paul and Kim dive into topics including mindset, self-reflection, money beliefs, emotional triggers, and the brain’s filtering systems, offering practical insights for reframing limiting patterns and creating new possibilities. They also discuss the importance of conscious growth, self-love, and evolving beyond old identities, while sharing exciting updates about upcoming NLP and hypnotherapy trainings, future programs, and a new chapter ahead for Paul and Juliet as they prepare for major life and business changes

About Paul
Paul Eliseo is the founder and head presenter for Personal Development companies Evolve & Relaunch and Evolve Mind & Body Coaching.

Paul presents courses and workshops all over Australia and has presented to businesses such as ANZ, WESTPAC, BANK SA and has also presented at the mental health conference, the Whole Life expo and the senior’s convention.

Paul teaches and mentors people to take a holistic approach to create success.

His definition of Self Love is: Self love is understanding your values and understanding that you have a unique point of view and perspective of the world and loving and accepting that.

Self love is acknowledging and accepting yourself as you are, but also acknowledging, if you want to change, allowing yourself to do that. It is living your values and noticing that everyone does have different values and just being authentically true to you.

His favourite quote is: It is never too late to relaunch your life from Juliet Lever.

Links to follow:

Website: https://pauleliseo.com/ and https://evolveandrelaunch.com.au/
Instagram: https://www.instagram.com/pauleliseo/
Facebook: https://www.facebook.com/evolvemindbodycoaching/

Quotes:
My body and mind were not functioning right.
If I could start to master what is happening in my head, my body will follow.
As my fears grew bigger, my world grew smaller.
The ones that really made the shifts were the ones that the mindset was aligned to it.
Pain is the thing that will bring the most awareness and attention to you.
PAIN- Pay attention, Integrate now.
Most of what we do throughout the day is unconscious.
Reality itself is an illusion.
We need to constantly update our maps and models of the world because the world is changing all the time.
MAP- Models, Associations and Programming.
We are going to find things that are aligned with what we think and feel about ourselves.
The world mirrors you.
You update the software on your phone more than you update the software in your head,
You can’t escape yourself. So wherever you go, you are going to be there.
If your identity and your beliefs and your values don’t match your goals, you are going to fall to the level of what you have unconsciously got running in the background.
The event doesn’t mean anything. We make meaning out of nature and reality.
You have the power.
What we see and judge in others we are unconsciously doing that to ourselves.
If you have a trigger, it has a lot of energy.
Shit is fertiliser for growth.
Nothing outside of you can hurt you unless you let it.
You can evolve by choice or by chance.
The world doesn’t have to change, the way you see the world can change.
People feel their best when they are growing and progressing.
Challenge yourself in a way that inspires you, because you are going to be challenged anyway.
Confusion always just means you are doing something you haven’t done yet.
Whatever is happening in your world is perfect for you right now and just enjoy the ride.
 

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
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DISCOUNT CODE:
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LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/