In today’s podcast, our hosts introduce themselves, why they are participating in Speak Up and Engage, what they hope to achieve for the listeners and how their life’s journey has brought them to today!

A little nervous, a little excited and very inspired to make a difference, Nicola (21), Erica (19) and Toby (15) will be bringing some really exciting conversations around Health, Wellness, Mental Health, Movement, Love, Life and Laughter!

Get to know your show hosts a little better as you find your tribe and explore the answers to questions that will help you and your loved ones thrive!
 

The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a qualified practitioner. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider. Guests who speak in this podcast express their own opinions, experience and conclusions, and Sunshine Coast Regional Council does not endorse any opinion expressed in this podcast.

Sunshine Coast Regional Council assumes no liability for any of your activities in connection with this podcast or for your use of this podcast in connection with your Web site, computer or playing device.