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RFR 281: The Disease of Loneliness with Kale Brock
18, Jun, 2020
45 Minutes
Show Notes
In episode 281 of The Real Food Reel we are joined by our good friend Kale Brock. Kale and I explore loneliness, in the context of both our current pandemic and how western cultures may be contributing to this, based on their current infrastructures. You will learn how a lack of social connection could heighten health risks as much as smoking 15 cigarettes a day, the significance of community and contribution, what personal changes both Kale and I have made in recent years and so much more. This is such a powerful conversation that needs to be strongly considered for optimal health and longevity.
Follow Kale online: http://kalebrock.com.au
Facebook: /kalesbroccoli
Instagram: @kalesbroccoli
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