Health, Happiness & Human Kind

RFR 270: Nourishing Your Immune System with Steph Lowe & Elly McLean

Episode 270
02, Apr, 2020
}45 Minutes

Show Notes

In episode 270 of The Real Food Reel Elly & I teach how you how to nourish your immune system for not only our immediate situation, but the longer term. We start with the basics of real food and then explore key ingredients including raw garlic, vitamin C, vitamin D, zinc, olive leaf extract, andrographis and medicinal mushrooms. You will also learn the role of the nervous system, exactly what Harvard University are prescribing for everyone impacted by our current global pandemic and so much more.

Show Notes:

Melrose Vitamin C:

SuperFeast: Enter the code TNN10 for 10% off!

Shoku Iku:

Follow TNN online:  

Facebook – The Natural Nutritionist  

Instagram – @thenaturalnutritionist

Twitter – @natnutritionist

Contact TNN here –

Book your complimentary 15-minute consultation with TNN here:

Follow Elly online:

Instagram – @nutritionelly

Click below to download transcript:

Share This Episode

Share this episode with your family and friends.

About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

Health, Happiness & Human Kind Hosts

Recent Health, Happiness & Human Kind Episodes

Virtual Wellness Summit 2021