Health, Happiness & Human Kind

RFR 249: The LCHF Vegan with Elly McLean

Episode 249
07, Nov, 2019
}46 Minutes

Show Notes

In episode 249 of The Real Food Reel Elly McLean, nutritionist here at The Natural Nutritionist, addresses the question, “can you be both LCHF and plant-based?”. We explore Elly’s personal story with veganism and the mistakes she originally made, which fuels her passion to help prevent others doing the same. You will learn how being vegan does not always equate to health, how it is possible to obtain enough protein, all about B12, how to make a plant-based approach not only healthy, but sustainable, and so much more.
To book a consultation with Steph, Elly and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit: or
Follow Elly online:

Instagram – @nutritionelly

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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