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RFR 225: Burn Fat, Improve Your Microbiome & Live Longer with Steph Lowe
23, May, 2019
48 Minutes
Show Notes
In Episode 225 of The Real Food Reel we share with you an episode from The Keto for Women Show where I am interviewed on all things burning fat, microbiome health and extending your longevity. You will learn how to reverse the metabolic damage caused by long-term calorie counting, low fat dieting and restricted eating; how to optimise your microbiome with an LCHF template; the role of saturated fats and how we got it so wrong, and so much more. I hope you enjoy this episode of The Real Food Reel.
To book a consultation with Steph and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit: www.thenaturalnutritionist.com.au.
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Contact TNN here – https://thenaturalnutritionist.com.au/contact/
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