Health, Happiness & Human Kind

RFR 218: Infant Nutrition and ‘Which Foods When’ with Dr Damian Kristof

Episode 218
04, Apr, 2019
}40 Minutes

Show Notes

In today’s episode of The Real Food Reel we are joined by our regular guest, Dr Damian Kristof, to expand on last week’s discussion and explore the impact of our food choices on learning, behaviour, cognition and mental health. You will learn practical strategies for ‘which foods when’ and what to consider when introducing new foods to your child. We hope this empowers you to create change and help us to turn the current health crisis in Australia upside down.

Follow Damian online:

Facebook: /DamianKristof

Instagram: @ damiankristof

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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