RFR 214: Pregnancy Insights with Steph Lowe

Episode 214
07, Mar, 2019
}46 Minutes

Show Notes

In today’s episode of The Real Food Reel Elly McLean interviews me about my personal pregnancy journey. You will learn about my pre-pregnancy cleanse, the significance of gut health and natural strategies to overcome morning sickness. We discuss the essential prenatal and antenatal supplements, covering the MTHFR polymorphism and why Elevit may not be right choice for you. We also explore the key testing parameters and why I personally chose not to undertake the glucose tolerance test. Before tuning in we ask you to please remember that pregnancy is a very individual journey and to always seek personalised health support from a practitioner who knows your entire medial history and current health status.

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.