In today’s episode of The Real Food Reel we are joined by Erin Jolley, Nutritionist and Naturopath who has recently joined the team here at TNN. In today’s episode Erin and I discuss stress and the nervous system and teach you the powerful healing benefits of herbal medicine for both depression and anxiety. This is an incredible episode and although you’d never know it, Erin’s first podcast and I hope you’ll join me in welcoming Erin on board.                                                                 

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