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RFR 170: Big Sugar & the Overfat Epidemic with Dr Phil Maffetone

Episode 170
03, May, 2018
}78 Minutes

Show Notes

In Episode 170 of The Real Food Reel we are joined by our very good friend Dr Phil Maffetone. In today’s episode Phil and I explore the overfat pandemic and how Westernisation and the introduction of highly processed sugar rich foods is destroying the health of people in countries including India, where at the same time, many are starving. We discuss the influence of Big Sugar, the minimal deadly dose and what even one taste of sugar does to your taste buds, eating behaviour and neurology. Let’s welcome Phil back on to The Real Food Reel.

Follow Phil online: https://philmaffetone.com

Facebook:/MAFMethod

Check out all the articles we refer to here: https://philmaffetone.com/articles/

Learn more about the MAF Supplements here: https://philmaffetone.com/supplements/

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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