Show Notes

In Episode 164 of The Real Food Reel we are joined by Dr Steven Lim. Dr Steven Lin is a dentist, TEDx speaker, and author of The Dental Diet. With a background in biomedical science, he has dedicated his career to outline the nutritional basis of dental disease. In today’s episode you will learn how the modern diet causes all of the dental problems we see today, why so many children need braces, the problems with mouth breathing, why the mouth is the perfect diagnostic tool for digestive problems, the significance of fat soluble vitamins and so much more.