Show Notes

In Episode 154 of The Real Food Reel we are joined by Doug Wilson to share his personal health journey from corporate burn out and brain tumour diagnosis to becoming the first person to complete seven competitive marathons on the seven continents in under seven days. This is a fascinating story team, one that will leave you inspired at the power of health, movement and mindfulness.

Follow Doug online: www.kundalinirunning.com

Follow Doug on Instagram: www.instagram.com/kundalini_running/

Follow Doug on Facebook: www.facebook.com/kundalinirunning/