In Episode 205 of The Real Food Reel we are joined by wellness rock star, Dr Damian Kristof. In today’s episode we explore the truth about supplements, the supplement industry and your health. You will learn all about the $100 billion per year industry, the lack of regulations in the West, how to spot “green washing”, what, if any, essential supplements there are, and so much more.

Follow Damian online:https://damiankristof.com

Facebook: /DamianKristof

Instagram: @damiankristof

Watch Vitamania here: https://www.sbs.com.au/programs/vitamania
 

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