In Episode 185 of The Real Food Reel we are joined by Dr Peter Brukner, to share his latest project, A Fat Lot of Good. In A Fat Lot of Good, Peter busts the dietary myths we’ve been living by for decades and teaches you how to live a longer, healthier and more enjoyable life. In today’s episode you will learn about Peter’s personal health journey and how this inspired his deep dive into the research to uncover the truth about nutrition. We explore the influence of money, politics, American agriculture and so much more.

Show Notes:

Follow Peter online: http://www.peterbrukner.com/

Get your copy of A Fat Lot of Good here: http://bit.ly/2vvr9ka