Show Notes

In 2018 Wendy was invited to speak at The Wellness Summit.

Wendy has also spoken at Backpacks for Vic Kids, Unity Melbourne and The Pain Summit.

Wendy is doing all within her power to release all the excess weight she is carrying and change the lifestyle and mindset to a healthier happier version of herself.

She is passionate about helping people on their life’s journey. Whatever part of that journey you are on there is always something to change or improve that can help you live a happier, healthier life.

A podcaster, speaker, wellness coach, motivator, blogger and writer, Wendy wants to be a voice of hope and encouragement to anyone who needs it and as Wendy would say ‘it takes a village and be kind to yourself always’.

Wendy believes in living her life to the full every day.

You can connect with Wendy through her social media at Wendys Way on


for inspiration, help and support on your wellness journey and to contact her to work with her or have her speak at your event.

To find out more about the Primal Alternative grain free food range or to become a Producer or Stockist and to find out about Helen’s Health Coaching Programs head to

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