In today’s show we’re talking all things fatigue because let’s face it, when we work 24/7, it forms a huge part of our way of life!
John Toomey is based in Melbourne, Australia and is affectionately known as ‘The Fatigue Professor’. After completing a Physical Education degree in 1981, John worked for 7 AFL teams as a conditioning coach and/or nutritionist and has since written multiple books, e-books, published 100’s of articles, lectured in Universities and presented over 2000 seminars in workplaces across Australia and around the World. To say he’s qualified to talk all things fatigue is a massive understatement!
In this episode John explains:
Links mentioned on the podcast:
The Wide Awake Program / App
Website – http://fatigueprofessor.com
To contact John – firstname.lastname@example.org