Rhiannon speaks with Kris Barrett who wears a lot of hats including certified health and nutrition coach, bio individual nutrition practitioner, MINDD practitioner and certified GAPS practitioner. She is also an author of two books – No Cows Today and High Thrive Me! Kris specialises in helping families living with children on the spectrum through dietary changes and biomedical intervention. Kris saw the power of adopting a more alternate approach by making some practical and sustainable changes to her son’s diet and lifestyle following a diagnosis of ASD. Whilst at times it was a hard road, he is now a well adjusted thriving teenager. Kris shares with Rhiannon tips of what foods to substitute, eliminate or enhance in your child’s diet.

To see the beautiful faces of my guests during this podcast visit our YouTube Channel:

https://www.youtube.com/channel/UCnf13E4P31IE_PiG07kQepg

Join the community:

Facebook: www.facebook.com/homebasehope

Instagram: @homebasehope

Check out: www.homebasehope.com.au.

Get our awesome FREE e-Book by dropping us a line at: info@homebasehope.com.au.

So….until next fortnight, I encourage you to open your mind, respect the differences and above all believe that YOU can make a difference from homebase! xxx

*You should always seek a health practitioner’s advice before starting any new health practice.