Flourish with Elyse Comerford
Click Below to Listen Now!
FLO 18: Quick Tip- Are you getting enough sleep?
06, Jun, 2019
Humans are the only mammals that delay sleep.
Three quarters of those who suffer from depression also suffer from a lack of sleep.
Getting less than 7 hours sleep each night can make you angry, sad and stressed.
Are you getting enough sleep?
Share This Episode
Share this episode with your family and friends.