FLO 14: Quick Tips- Don’t Rock The Boat

Episode 14
02, May, 2019
}9 Minutes

Show Notes

When you approach health changes, imagine you are on a boat. What is a drastic change likely to lead to? In this episode, Elyse explains the approach she guides her clients with when making health changes that are sustainable over the long term. It is very easy to get stuck in the ‘diet starts Monday’ mentality, but the secret to real lasting change is very different!

You can find Elyse at www.elysecomerford.com

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About Flourish with Elyse Comerford

Flourish is really about hope, hope that there a way that you can heal yourself, your family, your children, your parents, even your friends. In this show you will hear everyday people share their story and experience with healing, some using the GAPS protocol, and some healing with other modalities.