Sometimes on this health journey we can hone in on just one are and lose the bigger picture. Elyse learnt the hard way that food isn’t going to fix the whole problem, it as important to look at all the factors that contribute to health. In this episode, Elyse reveals the 9 factors that are essential in healing, and long term good health, some of them may surprise you! When it comes to long term health, there are many pieces to the puzzle, and focussing on these factors is the best place to start.

You can find more info on Elyse at:
www.elysecomerford.com

You can find more info on Blue Zones here:
www.bluezones.com

You can find more info on radical remissions here:
www.radicalremission.com