Category: Wellness Women Radio

WWR 91: Harassment, Harvey Weinstein & How This Affects Women Around the Globe

Women all over the globe are banding together with the ‘Me Too’ hashtag campaign sparked by the Harvey Weinstein assault allegations. Have you seen how prevalent harassment and assault is on your newsfeed? On this special episode of Wellness Women Radio, we’re changing tunes a bit. We’ve invited the brilliant Clay Smith, from Smith Social,… Continue reading WWR 91: Harassment, Harvey Weinstein & How This Affects Women Around the Globe

WWR 90: Unsupportive partners? How to get them onboard for the new you

Trying to improve your health and make changes to your lifestyle is tough at the best of times, let alone trying to do this without the support of your significant other! On this episode of Wellness Women Radio Dr. Ashleigh and Dr. Andrea are diving into strategies to get your husbands, wives and partners on… Continue reading WWR 90: Unsupportive partners? How to get them onboard for the new you

WWR 89: The Silent Issue – Bacterial Vaginosis

Bacterial Vaginosis, or just BV to make things easier, is a really common condition affecting women that has been far too stigmatised to the point that women are avoiding seeking treatment for it! BV is not an infection or a sexually transmitted disease but it can cause a lot of discomforts and can have some… Continue reading WWR 89: The Silent Issue – Bacterial Vaginosis

WWR 88: Unblocking Constipation

Are you having trouble pooping? Don’t worry, so is 20% of the population too! Constipation is a major health concern for so many women and it significantly impacts their quality of life and it’s much more complication than just eating more fibre. Tune in now to hear Dr Andrea & Dr Ashleigh discuss all things… Continue reading WWR 88: Unblocking Constipation

WWR 87: Acne

Have you suffered with acne? Pimples, blemishes, zits, spots or blackheads are unsightly no matter what you call them! Hormonal changes can certainly influence acne but so too can your gut and overall health. On this episode of Wellness Women Radio, Dr Ashleigh and Dr Andrea are exploring the causes of acne, why hormonal imbalance… Continue reading WWR 87: Acne

WWR 86: Are Heavy Metals Harming Your Health

Are heavy metals harming your health? Do you regularly use non-stick cookware? Do you have silver or amalgam fillings? Did you grow up in a home with lead based paints? Are you eating large fish, like tuna, often? If you’ve answered yes to many of these questions then chances are you’ve been exposed to heavy… Continue reading WWR 86: Are Heavy Metals Harming Your Health

WWR 85: Reflux, Heartburn & GERD

Have you suffered from heartburn or reflux? If you have you know that it can be frustrating and even debilitating so we’ve devoted an entire episode just to this! On this episode of Wellness Women Radio we’re exploring all the causes of reflux or Gastroesophageal Reflux Disease (GERD) and it may not be what you… Continue reading WWR 85: Reflux, Heartburn & GERD

What The Health

Have you seen the What the Health documentary? If you haven’t don’t worry, we’re summing it up for you today because so many of our listeners and patients have been either raving about it or turning vegan! Before you completely overhaul your diet though, please make sure you ask a few questions and do some… Continue reading What The Health

WWR 83: The Pros and Cons of Juicing

Juicing, juice fasts, juice cleansing and even juice detoxes have been all the rage for the last few years and with promises like ‘lose 7kg in 7 days’ it’s no wonder women want to turn to this! But are they all they’re cracked up to be? On this episode of Wellness Women Radio, Dr Ashleigh… Continue reading WWR 83: The Pros and Cons of Juicing

WWR 82: Are there any benefits to taking probiotics?

Is there any benefit to taking probiotics? Have you wondered if you’re wasting your time and money on these? That’s an excellent question! There’s so much new insight and research regarding probiotics and how it impacts our gut health that we had to devote an entire episode to it! Dr Ashleigh and Dr Andrea dive… Continue reading WWR 82: Are there any benefits to taking probiotics?