UC 75: Jessica Ainscough – Wellness Warrior Part 1

Jessica Aincough is the Wellness Warrior, her blog has attracted 4,000,000 visits in the last 4 years.  She is a good friend of the Up For A Chat girls and they decide to take the microphone around to her house and have a chat about her healing journey.  At 22 Jessica is diagnosed with a… Continue reading UC 75: Jessica Ainscough – Wellness Warrior Part 1

UC 74: A Beautiful Love Story

Romeo and Juliet – Kim and Danny are synonymous with extraordinary love stories.  Thank goodness Kim and Danny are still around to tell their story.  The lights are dimmed the voices are hushed as Kim tells Cyndi and Carren one of the most beautiful love stories.  It is a story of true connections, of undying… Continue reading UC 74: A Beautiful Love Story

UC 73: Carren’s Couch

Carren has a surprise for Cyndi and Kim with regards to a new part to her business.  The Up For A Chat girls (Kim and Cyndi) decide to interview Carren about the amazing success of her business from vomiting on her first stage presentation to speaking to millions of people world wide.  Carren’s story and… Continue reading UC 73: Carren’s Couch

UC 72: The Business of Changing Habits Part 2

Carren, Kim and Cyndi began this podcast in Part 1 the previous week, the discussion continued for 2 hours, so it has been broken down into 2 parts.  This week the Up For A Chat girls talk about the lessons Cyndi has learnt in business and how this can help other people with an idea… Continue reading UC 72: The Business of Changing Habits Part 2

UC 71: The Business of Changing Habits – Part 1

Carren and Kim begin the discussion asking Cyndi about her business, Changing Habits.  This business started with an idea and has morphed into a business employing 15 people and growing.  As Cyndi has evolved so has Changing Habits, it’s surprising the turns and changes that have occurred.  Joined by her husband 5 years ago, the… Continue reading UC 71: The Business of Changing Habits – Part 1

UC 70: Near Misses and Presence of Mind

It was an emotional day for Carren, Kim and Cyndi, the podcast started and Cyndi said that she loved Carren and Kim, this may sound soppy but it was prompted by a near miss experience that happened to Kim, the thought of Kim not being in Carren and Cyndi’s life was more then they could… Continue reading UC 70: Near Misses and Presence of Mind

UC 69: Money, Mindset & Marathons

Kim and Cyndi have just completed the Mooloolaba Marathon, both of them had times when their mind was telling them to stop but they knew they couldn’t let each other down.  Carren explains what was happening with surprising clarity.  The Up for A Chat girls also discuss how they went with No Spend February –… Continue reading UC 69: Money, Mindset & Marathons

UC 68: Pregnancy

No this is not about horror stories, this is about reviewing pregnancy and birth and looking at all the modern day things we do with regards to pregnancy.  Ultrasounds, glucose tolerance tests, amniosentesis, rh incompatibility injections, foods to avoid, due date, hypno birthing, Vitamin K, Oxytocin, inductions, c-sections, water births and even touch on abortion.… Continue reading UC 68: Pregnancy

UC 67: Thyroid – Part Two

The Up For A Chat girls continue talking about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think has an effect on the thyroid.  Cyndi talks about the importance of… Continue reading UC 67: Thyroid – Part Two

UC 66: Thyroid – Part One

It seems everyone has a thyroid condition so over the next two weeks The Up For A Chat girls talk about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think… Continue reading UC 66: Thyroid – Part One