UC 85: Marriage and Love

Has the institution of marriage lost it’s meaning?  The Up For a Chat girls ponder this question.  Carren is in a defacto relationship, Cyndi and Kim are both married?  What’s surprising is that Kim and Carren are both marriage celebrants and Cyndi is about to become one.  Kim talks about the four questions she asks… Continue reading UC 85: Marriage and Love

UC 84: Eating Disorders

Orthorexia Nervosa and more.  Kim and Cyndi decide they have the disease Orthorexia Nervosa – an obsession with healthy eating.  The conversation begins with their love of good food, but then it progresses to eating disorders including ones that include starving, vomiting and even self harm is touched on. The Up for A Chat girls… Continue reading UC 84: Eating Disorders

UC 83: A full moon and Friday the 13th – part two

Carren, Kim and Cyndi continue what they started last week by exploring the superstition behind Friday the 13 and they talk about the collective consciousness that occurs during these events and how they can effect the world wide events.  Another rabbit hole event.

UC 82: A full moon and Friday the 13th – part one

Could the coming together of a full moon and Friday the 13th have effects that are beyond our control.  The Up for A Chat girls ponder this.  It seemed the week that happened that all three girls had something happen dramatic in their life.  Carren loses her mojo, Cyndi has three daughters in crisis and… Continue reading UC 82: A full moon and Friday the 13th – part one

UC 81: Dr Steve Myer Phd – Part 2

The discussion continues, Cyndi get’s to ask more questions in this part, delving into the things that she has learnt since Steve has begun creating the nutrition course for Changing Habits.  Diabetes, Insulin Resistance, metabolic disease are discussed and the knowledge scientist have yet the doctors just aren’t getting and thus able to help their… Continue reading UC 81: Dr Steve Myer Phd – Part 2

UC 80: Dr Steve Myer Phd – Part 1

Kim calls Steve, Mr Phd, he works for Cyndi heading up her Nutrition Education Program and Carren is keen to meet the latest member of the Changing Habits Team.  This is the first male the Up For A Chat girls have interviewed (apart from Julius with his wife and partner Sharny).  Steve is a wealth… Continue reading UC 80: Dr Steve Myer Phd – Part 1

UC 79: The Business of Twenty8

The Business of Twenty8;  Kim tells her story about the rise and rise of Twenty8 – as the podcast proceeds it becomes extremely clear that business is a journey and many lessons are learnt along the way and people come into your business to help you on the way as well as what you conceived… Continue reading UC 79: The Business of Twenty8

UC 78: Ethical Marketing

The Up For A Chat girls talk about marketing with ethics.  They talk about how to market, where to find media suitable for your topic and the fun and different ways it can be done.  The podcast takes a turn when Cyndi is annoyed about the fact that Mothers Day has been hijacked by Breast… Continue reading UC 78: Ethical Marketing

UC 77: So You Want To Write A Book

So You Want to Write a Book – Carren, Kim and Cyndi have been writing books since 1995 between them they’ve written over 15 books, published by major publishers, self published, e-books, audios, kindle and amazon versions.  They know the book business inside out.  The Up For A Chat girls talk about their journey and… Continue reading UC 77: So You Want To Write A Book

UC 76: Jessica Ainscough – The Wellness Warrior Part 2

Jessica Ainscough the Wellness Warrior and the Up for A Chat girls continue their fire side talk, exploring death, life, health, love, loss and consequences.  Listen in to the second part of this beautiful conversation that once again brings, tears, laughs and inspiration to all.  The Up for A Chat girls are in awe of… Continue reading UC 76: Jessica Ainscough – The Wellness Warrior Part 2