UC 95: A Talk in the Country with a Country Girl

Kirsty Ostwald meets the Up For A Chat girls at the Bunya Mountains, west of Brisbane, she provides them with a beautiful lunch with proceeds from her country garden. The girls are on their way to Chinchilla to speak at Womens RDO. Kim, Carren and Cyndi are definitely city chicks, so they explore what it’s… Continue reading UC 95: A Talk in the Country with a Country Girl

UC 94: Rituals and Routines

A listener asked The Up for A Chat girls about their rituals and routines, so listen in and here what Kim, Carren and Cyndi do when they first open their eyes in the morning.  Each does something different that works for them, but may give you some ideas as to how to kick start your… Continue reading UC 94: Rituals and Routines

UC 93: Quirky Cooking with Jo Whitton

Jo Whitton is a Mum who started looking at her diet after becoming ill.  She not only changed her diet but that of her whole family.  Her friends started to ask what she was doing to improve their health, so she started a blog called Quirky Cooking to share her beautiful recipes and lifestyle tips.… Continue reading UC 93: Quirky Cooking with Jo Whitton

UC 92: Interview with Marcus Lovett, Cyndi’s Brother

It’s not often we interview men, but this man is different, he is the brother of Cyndi as well as an olympic freestyle skier, television and radio presenter, producer of the Snow Show and now documentary maker.  His first documentary is “What Ate My Mother and Will It Eat Me”, it is an emotional journey… Continue reading UC 92: Interview with Marcus Lovett, Cyndi’s Brother

UC 91: Multilevel marketing of health

Carren, Kim and Cyndi are constantly asked if they want to join a multilevel marketing business. They usually have something to do with supplements and skin care. So the Up For A Chat girls decide to talk about Multi level marketing and the products that are being sold by many of the popular businesses. There… Continue reading UC 91: Multilevel marketing of health

UC 90: Nikki Parkinson – 2011 blogger of the year

Nikki Parkinson joins the Up For A Chat girls, she is a traditional journalist turned award winning blogger. Nikki reveals to the Carren, Kim and Cyndi how she began her blog and the dizzy success of her business. Her wisdom has the girls quiet and listening for most of the podcast. If you are thinking… Continue reading UC 90: Nikki Parkinson – 2011 blogger of the year

UC 89: Death and podcasting in a cemetery

Kim, Carren and Cyndi have to drive to Brisbane, they are searching everywhere for a place that is quiet when Cyndi see’s a cemetery. Carren and Kim think she is mad but she says that no one will disturb them. Cyndi loves cemetery she finds them full of history and so the podcast starts there… Continue reading UC 89: Death and podcasting in a cemetery

UC 88: Hospital food and how to survive it

There is a real disconnect between the food that is supplied in hospitals and Assisting Living Homes and the health of the human body.  Most of the food is packaged filled with modifications, additives, preservatives, flavours, GM foods and much more.  The cost is around $9.00 a day per person and that includes any supplements,… Continue reading UC 88: Hospital food and how to survive it

UC 87: Midlife Crisis

It is suggested by one of the Up For A Chat listeners to do a podcast on  “midlife crisis” – surely the girls have never had one and what would they know?  What is a midlife crisis what is the definition is where the chat begins.  From the definition Kim, Carren and Cyndi realise they… Continue reading UC 87: Midlife Crisis

UC 86: Complimentary Medicine and therapies

The conversation starts with the Up For A Chat girls trying to name all the complimentary health modalities they know of, it’s amazing what is out there on offer in order to obtain physical, mental, emotional and spiritual health.  Each of the girls talk about the modalities that they use and what has helped them… Continue reading UC 86: Complimentary Medicine and therapies