Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

UC 285: Learning More about Health to Heal you, your Family and community Part 3

Cyndi interviews a naturopath and herbalist and Up For A Chat’s one and only Carren Smith who will be speaking at the Functional Nutrition Academy Summit 2018 in Brisbane.  Melonie Thomson’s passion for health and wellness began over 10 years ago, in particular- Herbal medicine, which naturally led her down the path of naturopathy.  By… Continue reading UC 285: Learning More about Health to Heal you, your Family and community Part 3

UC 284: Learning More about Health to Heal you, your Family and community Part 2

Cyndi interviews two professors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane.  Dr Margie Smith author of Gene Genius and co founder of Smart DNA she is a Molecular Geneticist with over 20 years experience in Neuro-genetics and Cancer genetics and her topic is DNA testing.  Professor Cliff Hawkins topic… Continue reading UC 284: Learning More about Health to Heal you, your Family and community Part 2

UC 283: Learning More about Health to Heal you, your Family and community Part 1

Cyndi interviews two doctors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane.  Dr Rodney Ford is speaking on The Energy Effect – the value of excellent nutritional health, on food allergy, eczema and “the gluten syndrome”.  While Dr Joanne Messenger will be talking about balancing your hormones.  Listen is as Cyndi asks… Continue reading UC 283: Learning More about Health to Heal you, your Family and community Part 1

UC 282: The Clean Lunchbox with Michele Lynch

As a mother have you even been faced with a chronically sick child, gone to the doctor and their only hope is a diagnosis and treatment with a drug?  A mothers intuition is something not to ignore.  Michele Lynch’s son was diagnosed with universal alopecia (not a hair left on his body) she intuitively believed… Continue reading UC 282: The Clean Lunchbox with Michele Lynch

UC 281: Hormone Health with Sherrill Sellman – Part 2

Part 2 – As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this… Continue reading UC 281: Hormone Health with Sherrill Sellman – Part 2

UC 280: Hormone Health with Sherrill Sellman

As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is… Continue reading UC 280: Hormone Health with Sherrill Sellman

UC 279: A Week to Change Your Life

Kim has just spent a week at Gwinganna Health Retreat in the Gold Coast hinterland.  It’s not always easy to find a week away from family, business, moving homes and friends, but Kim decided that it was important to do just that.  Listen in as Kim talks about the horse whisperer, organic gardener, the food,… Continue reading UC 279: A Week to Change Your Life

UC 278: How To Write Your Own Book

Carren and Kim are in the middle of writing their next books and decided to team up and share the journey of book writing. All three Up For A Chatters, Cyndi included have written books and each have tried various ways of creating them including publishing and self-publishing, solo writing and collaborating. Things discussed today… Continue reading UC 278: How To Write Your Own Book

UC 277: Recovering from an Autoimmune Disease

Karyn Finneseth is one remarkable woman.  Cyndi met this incredible woman at Terry Wahls Conference and then again at Nourishing Traditions in 2017.  At 37 Karyn was diagnosed with an Autoimmune Disease that affected her legs, speech, cognition and ability to function as an anaesthetist’s assistant.  She was given no hope by her specialist who… Continue reading UC 277: Recovering from an Autoimmune Disease

UC 276: Skin Care and the Industry with Megan Larsen

Megan Larsen and Kim have been friends for over 30 years, there love and knowledge of the beauty and essential oil industry is second to none.  With a unique background in aesthetics, aromatherapy, Ayurveda, Transcendental Meditation, biochemistry and natural healthcare, New Zealand-born Megan began making her own skin care products in Western Australia in the early 1990s.… Continue reading UC 276: Skin Care and the Industry with Megan Larsen